Cow milk allergy and calcium in children

Kathryn Doyle at the Globe and Mail – Kids allergic to cow’s milk may have low bone density: study:

Kids with cow’s milk allergy had lower bone mineral density than others, and 6 per cent had low bone mass, while none of the kids in the comparison group had low bone mass, according to the results in Pediatrics.

“The important message is that these children should be followed preventively to be sure that they take sufficient calcium and vitamin D to have strong bones and avoid bone problems,” Des Roches said. “Otherwise, these kids are in very good health.”

Less than half of kids with cow’s milk allergy were taking calcium and vitamin D supplements.

As a parent of a child with many allergies, it’s been difficult to find a good replacement for the milk/dairy that is recommended in all food guides. We eat plenty of vegetables, but perhaps we also need to find a supplement.

Calcium and milk/dairy allergy

A few more thoughts on yesterday’s post on calcium:

  • While I admit that dairy seems to be some of the most calcium-rich foods, why is dairy pushed so much in the dietary guidelines?
  • Is it a political issue? (i.e., through industry lobbying, economic issues, or something else?)
  • Many people are lactose intolerant (especially many people with non-european backgrounds) so why is milk/dairy listed in such a large amount of foods in many countries’ food guides?
  • While the vitamin D/calcium relationship is well known, does the type of calcium-rich food also matter? Is the calcium from dairy better or worse than from other foods?