Kathryn Doyle at the Globe and Mail – Kids allergic to cow’s milk may have low bone density: study:
Kids with cow’s milk allergy had lower bone mineral density than others, and 6 per cent had low bone mass, while none of the kids in the comparison group had low bone mass, according to the results in Pediatrics.
“The important message is that these children should be followed preventively to be sure that they take sufficient calcium and vitamin D to have strong bones and avoid bone problems,” Des Roches said. “Otherwise, these kids are in very good health.”
Less than half of kids with cow’s milk allergy were taking calcium and vitamin D supplements.
As a parent of a child with many allergies, it’s been difficult to find a good replacement for the milk/dairy that is recommended in all food guides. We eat plenty of vegetables, but perhaps we also need to find a supplement.