Calcium and milk/dairy allergy

A few more thoughts on yesterday’s post on calcium:

  • While I admit that dairy seems to be some of the most calcium-rich foods, why is dairy pushed so much in the dietary guidelines?
  • Is it a political issue? (i.e., through industry lobbying, economic issues, or something else?)
  • Many people are lactose intolerant (especially many people with non-european backgrounds) so why is milk/dairy listed in such a large amount of foods in many countries’ food guides?
  • While the vitamin D/calcium relationship is well known, does the type of calcium-rich food also matter? Is the calcium from dairy better or worse than from other foods?